TRAINING GUIDES

Coaching advice and resources can be found on the following links

http://ucoach.com

http://speedendurance.com

Hurdle Drill...

Techniques ti improve your speed...

Shot put glide drills...

How to sprint - drills part 1...

Discus - instructional video...

Dynamic Stretching for runners...

CONTACT US

GET IN TOUCH WITH YOUR QUESTION...
Email:
Newport_Harriers@yahoo.co.uk
Pete Hitchings
07794 866445
Chair
Kevin Eley 
07557 020236
Vice Chair
Hilary Goodger
07725 005852
Secretary
 
Ken Goodger
07830 302477
Treasurer
Jean Rogers
jeanlyn01@gmail.com
U9s and U11 Co-ordinator
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©2017 BY JULIET SIDNEY - BAMBOO